Healthy body does result in better productivity and peaceful relationships with other. One may not always have the time and money to join a gym just to leave it after three-four months. Start running and get fitter naturally and strategically.
Of course, with every run you do, even if it is a short one, always keep a log of the activity. This can be done using the free and simple appearing apps from the Google Play Store. Most apps allow tracking pace, distance and area covered. So pull up your socks, put on your runnings shoes and get healthy.
My Tracks
Google has offered a simple yet very impressive app for the running beginners. This app records the path, speed, distance and elevation using the GPS as well as accelerometer while the user is running or brisk walking.
The app allows storing the running session data with the Google Maps, Google Drive, and even Google Spreadsheets. This app makes the best of the GPS sensor on the smartphone to record the speed and distance data for your run. Alternatively, it can also help save the run data to external storage. This app is available from the Google Play Store.
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